
Blueberry-Banana Smoothie Helps Lower Blood Pressure
There are many smoothies and fresh juices that you can make to help lower your blood pressure. As part of a holistic lifestyle, the more that you can do naturally Continue Reading →
A blog for people 50 + and their families living richer, fuller and healthier lives.
There are many smoothies and fresh juices that you can make to help lower your blood pressure. As part of a holistic lifestyle, the more that you can do naturally Continue Reading →
So here I am with my first post about my physical health. I have been experiencing blood pressure spikes. It has happened about two or three times a year for Continue Reading →