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Holistic Seniors

A blog for people 50 + and their families living richer, fuller and healthier lives.

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Tag: holistic

Holistic Health: The Burden of Lifestyle Diseases

Posted on September 13, 2013 by Andrea

Lifestyle diseases have placed an economic burden on our health care system, our personal finances, and lost time from work, affecting our quality of life.  We’ve all heard the term Continue Reading →

Posted in Blog, Body | Tagged depressed, diseases, economis burden, health, holistic, life expectancy, lifestyle, modern, prevented, reversed, stresses | Leave a reply

How to Leave a Comment on Holistic Seniors

Posted on July 27, 2013 by Andrea

(Image by hamri mohammend samir at photos.com) If you want to leave a comment on any of the Holistic Seniors’ posts you must register first. The following are the steps Continue Reading →

Posted in Blog, Uncategorized | Tagged holistic, leave a comment, password, posts, register, seniors, subscriber, username | Leave a reply

Silver Sneakers and Hollywood 24 Hour Fitness – Part 1

Posted on July 15, 2013 by Andrea

When I was raised in Alaska in the late 1950s and early 1960s, I never learned to swim since we didn’t have any public indoor swimming pools.    It wasn’t until Continue Reading →

Posted in Blog, Body | Tagged 24 Hour Fitness, health benefits, holistic, Hollywood 24 Hour Fitness, lifestyle, Medicare, seniors, Siver Sneakers Fitness Program | Leave a reply

Holistic Choices: Avocado-Cucumber Soup – Raw Food Recipe

Posted on June 6, 2013 by Andrea

This recipe is inspired by the soup I enjoyed at the Palm Greens Cafe in Palm Springs, California.  I made a slight adjustment by using Dairy Free Cultured Coconut Milk Continue Reading →

Posted in Blog, Body, Recipies | Tagged alternative, avocado-cucumber soup, holistic, holistic choices, living holistically, recipe | Leave a reply

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Although the best in life and love is with us now, it is still always ahead of us too! So laugh until you cry. Sing like you are in the shower. Dance like you are Fred Astaire or Ginger Rogers. But whatever you do, do it like it’s heaven on earth! Remember, every day is a new day so live it like it is the first day of your life!
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