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A blog for people 50 + and their families living richer, fuller and healthier lives.

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Tag: holistic living

Low Carbohydrate Food Increases Health

Low Carbohydrate Food Increases Health

Posted on March 26, 2015 by Andrea

SUBSCRIBE: New content added daily. Day 3 Weight Loss: Low Carbohydrate Food Increases Health – Eating a lot of high carbohydrate foods is one reason I gained weight. I love Continue Reading →

Posted in Blog, Body, Mind, Spirit | Tagged A Course in Weight Loss, glycemic index list, holistic living, low carbohydrate food, low carbohydrate list, Marianne Williamson | Leave a reply
Starting Over

Starting Over in 2015

Posted on March 7, 2015 by Andrea

Starting Over in 2015 – As a holistic senior, I blew it in 2014 and I hope 2015 will be different by starting over. I traveled a lot during 2014, Continue Reading →

Posted in Blog, Body, Mind, Spirit | Tagged active senior, balance, Body, exercise, fitness, holistic living, Mind, senior exercise, Spirit, starting over | Leave a reply

What “Holistic Living” Means to Me

Posted on June 10, 2013 by Andrea

    I can sum up the meaning of holistic living for me in the words of Gandhi: “Truth resides in every human heart, and one has to search for Continue Reading →

Posted in Blog, Spirit | Tagged awareness, balanced life, balanced living, forgiveness, Gandhi, gratitude, holistic living, love, mentally, personal, socially, spiritually, truth, understanding, wisdom | Leave a reply

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Although the best in life and love is with us now, it is still always ahead of us too! So laugh until you cry. Sing like you are in the shower. Dance like you are Fred Astaire or Ginger Rogers. But whatever you do, do it like it’s heaven on earth! Remember, every day is a new day so live it like it is the first day of your life!
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