
How to Roast a Whole Chicken with Vegetables on Your Stove-Top
One way to stay cooler in the summer is don’t use your kitchen oven for cooking your meals. You can roast a whole chicken with vegetables right on top of Continue Reading →
A blog for people 50 + and their families living richer, fuller and healthier lives.
One way to stay cooler in the summer is don’t use your kitchen oven for cooking your meals. You can roast a whole chicken with vegetables right on top of Continue Reading →
As we get older, our bodies change and can cause us to develop sleep problems. These changes in our bodies can affect how we sleep or even if we wake Continue Reading →
I will list 5 benefits of eating Wild Alaska Salmon because eating healthy is at the top of my list, especially when I go to the grocery store and see Continue Reading →
Healthy eating requires thinking, planning, and adjusting your recipes so that you can eat to live, and not live to eat. Continue Reading →
SUBSCRIBE: New content added daily. Day 10 Weight Loss: 2015 Spring into New Life – Spring brings to mind new life, new beginnings, spiritual growth, or any number of perspectives Continue Reading →
SUBSCRIBE: New content added daily. Day 9 Weight Loss: Belly Fat is Dangerous – Fat in your belly area is dangerous to your health. It is one way to identify Continue Reading →
SUBSCRIBE: New content added daily. Day 8 Weight Loss: Lifestyle Therapy – Our physical bodies are mortal in nature and how we treat them determines how long they will last. Continue Reading →
SUBSCRIBE: New content added daily. Day 7 Weight Loss: 3 Steps to Break Habits that Stop Us from Losing Weight – There are a number of things we can do Continue Reading →
SUBSCRIBE: New content added daily. Day 6 Weight Loss: GMO Food Have Problems – Day 5 progress report, discussed problems with my blood pressure and heart rate so Saturday night Continue Reading →
SUBSCRIBE: New content added daily. Day 5 Weight Loss: Weight Loss This Week: 2 Pounds – Saturday is the day I weigh myself to note my weekly progress. Losing two Continue Reading →